Weigh In record (no journal entry) for 02 January 2019
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1267 kcal
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Fat: 57.54g | Prot: 57.36g | Carbs: 134.45g.
Breakfast: Пирог с Вишней. Lunch: Салат Оливье. Dinner: Свинина Запеченая, Куриная Грудка, Сметана 15%, Суп Куриный с Вермишелью. Snacks/Other: Банан, Мандарины. more...
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1538 kcal
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Exercise:
Standing - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Stairs (Climbing Stairs) - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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She likes the dark's Weight History
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