Weigh In record (no journal entry) for 02 January 2019
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94.6 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2019:
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779 kcal
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Fat: 14.18g | Prot: 52.91g | Carbs: 112.64g.
Breakfast: Tim Hortons XL Coffee 2 Milk 2 Sugar, Yoplait Source 0% Vanilla Yogurt, Tropicana Trop50 Orange Juice No Pulp, banana, frozen strawberries, Flaxseed Seeds, Kale. Lunch: Bistro MD Massaman Chicken. more...
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Gaining 0.1 kg a Week
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AprilWoff's Weight History
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