Weigh In record (no journal entry) for 02 January 2019
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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514 kcal
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Fat: 14.70g | Prot: 36.32g | Carbs: 63.34g.
Lunch: Runza Homemade Chili (Bowl), Bush's Best Blackeye Peas, Coleslaw . more...
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Losing 0.6 kg a Week
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