Recomeçando. Que em 2019 eu seja mais focada e forte com meus objetivos 🙏
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89.4 kg
Lost so far: 2.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1696 kcal
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Fat: 82.62g | Prot: 87.61g | Carbs: 99.05g.
Breakfast: Sadia Mortadela Defumada, Ovo Frito. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Pimentão Vermelho, Arroz Branco (Cozido). Dinner: Queijo Minas, Sadia Mortadela Defumada, Panco Pão de Hamburguer. Snacks/Other: Carne de Porco do Lombo (Filé), Cerveja Normal. more...
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Losing 0.1 kg a Week
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Cristianeha's Weight History
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