Weigh In record (no journal entry) for 02 January 2019
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95.7 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2039 kcal
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Fat: 67.42g | Prot: 99.41g | Carbs: 231.02g.
Breakfast: Meijer Greek Strained Nonfat Yogurt, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer, 2% Fat Milk. Lunch: DiGiorno Rising Crust Pizza - Four Cheese, Coca-Cola Coca-Cola Life (Can). Dinner: Essential Everyday Sugar Snap Pea Stir-Fry Blend, Brown Rice, Kahiki Chicken Egg Rolls, Kahiki Sweet Chili Chicken, Sutter Home Moscato. Snacks/Other: Albertsons Hard Boiled Egg Whites, Great Value Sliced Mild Cheddar Cheese, Deli Sliced Ham, Soft Boiled Egg, Honeycrisp Apples. more...
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370 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Gaining 0.3 kg a Week
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ginmarie's Weight History
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