Weigh In record (no journal entry) for 02 January 2019
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79.1 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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764 kcal
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Fat: 37.72g | Prot: 70.26g | Carbs: 18.47g.
Lunch: Laranja Pêra, Ovo Cozido, Seara Tender Bolinha , Azeitonas. Dinner: Coca-Cola Coca-Cola Zero, Agrião, Alface, Alcatra Grelhada, Cenouras, Hemmer Picles Suave em Conserva, Sadia Mussarela, Costela Bovina. more...
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Losing 0.4 kg a Week
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brunotavares1's Weight History
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