10-6 5006 steps
10-7 5819 steps
View Diet Calendar, 07 October 2012:
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1191 kcal
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Fat: 54.11g | Prot: 54.80g | Carbs: 123.77g.
Breakfast: Dry Roasted Salted Peanuts, Plain or Buttermilk Biscuit Dough (Lower Fat), gravy. Lunch: BALL PARk hot dog, HEALTHY MULTI-GRAIN BREAD NATURES OWN. Dinner: salsa, low fat cottage cheese, White Potatoes (Flesh and Skin, Baked). more...
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2196 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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