Weigh In record (no journal entry) for 02 January 2019
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131 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1289 kcal
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Fat: 64.30g | Prot: 46.65g | Carbs: 131.06g.
Breakfast: M&M's Peanut, Leibniz Pick Up! Choco. Lunch: Kamps Mehrkornbrötchen, Lidl Gemischter Salat mit Dressing. Snacks/Other: Proteinriegel. more...
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Gaining 0.4 kg a Week
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