Weigh In record (no journal entry) for 01 January 2019
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87 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1109 kcal
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Fat: 73.55g | Prot: 91.11g | Carbs: 15.70g.
Lunch: Aurora Linguiça Toscana, Bife de Carne de Vaca, Ovo Mexido. Dinner: Fricassê de Frango, Sadia Salsicha. more...
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Gaining 0.5 kg a Week
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leowhite's Weight History
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