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Fiestas de fin de año .... a recuperar todo
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91 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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2706 kcal
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Fat: 119.24g | Prot: 139.89g | Carbs: 265.28g.
Breakfast: Bebida com Suco de Laranja, Mousse de Maracujá, Coxinha. Lunch: Tomates, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Queijo Natural. Dinner: Economax Arroz, Carne de Cordeiro Moída. Snacks/Other: Philadelphia Queso Crema Light, Homus, Oroweat Pan Multigrano, Nestlé Licuado de Yoghurt (230g), Biscoito de Trigo Integral, Suco de Abacaxi. more...
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Gaining 2.6 kg a Week
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mrceduardo23's Weight History
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