Weigh In record (no journal entry) for 01 January 2019
|
101.3 kg
Lost so far: 31.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
1718 kcal
|
Fat: 66.02g | Prot: 19.29g | Carbs: 250.92g.
Breakfast: Hefezopf, Linzertorte, Clementinen, Alpro Geröstete Mandel Ungesüsst, Haferflocken, Alnatura Walnusskerne, Alnatura Haselnüsse Gemahlen, Getrocknete Feigen, Edeka Kokosraspeln, Äpfel. Lunch: Coca-Cola Coca-Cola. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Real Quality Schaumküsse. more...
|
Gaining 6.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|