Weigh In record (no journal entry) for 01 January 2019
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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135 kcal
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Fat: 3.82g | Prot: 3.83g | Carbs: 22.01g.
Breakfast: Pudim de Leite Condensado. more...
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Gaining 0.6 kg a Week
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