Weigh In record (no journal entry) for 01 January 2019
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56 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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537 kcal
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Fat: 20.43g | Prot: 10.81g | Carbs: 80.89g.
Breakfast: Белые Шоколадные Конфеты, Розумний Вибір Кола. Lunch: Шоколадный Бисквит. more...
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Gaining 4.2 kg a Week
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