Weigh In record (no journal entry) for 01 January 2019
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53.6 kg
Lost so far: 12.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1413 kcal
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Fat: 31.95g | Prot: 110.27g | Carbs: 163.13g.
Breakfast: Crostata alla Marmellata, Biscotto, Max Protein Rocher Flup, Bulk Powders High Protein Bagels. Lunch: Patate Crude, Polipo, Cavolfiore, Bistecca con L'osso (solo Parte Magra, Tagliata con 0 cm di Grasso, Cotta, alla Griglia). Dinner: Fesa di Tacchino, Lattuga, Findus Pisellini Primavera. Snacks/Other: Muffin con Gocce di Cioccolato, Biscotto. more...
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Gaining 9.1 kg a Week
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Alessia2787's Weight History
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