Weigh In record (no journal entry) for 31 December 2018
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130.9 kg
Lost so far: 2.2 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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893 kcal
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Fat: 52.21g | Prot: 42.08g | Carbs: 61.13g.
Breakfast: Nesquik Chocolate Syrup, 2% Fat Milk, Kraft American Cheese Slice, Kroger Eggs (Large), Jimmy Dean Premium Pork Sausage, Hill Country Fare Hamburger Buns. more...
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Losing 0.3 kg a Week
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TCam2222's Weight History
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