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fasting, water, keto and working out works!
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77.8 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1170 kcal
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Fat: 88.13g | Prot: 65.00g | Carbs: 42.75g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Dole Colorful Coleslaw, Kraft Mayo with Olive Oil, Tyson Foods 100% All Natural Chicken Wings. Dinner: Great Value Pepperoni, Sargento Mozzarella Shredded Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Betty Crocker Strawberry Mist Whipped Frosting, Betty Crocker SuperMoist Strawberry Cake Mix. more...
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Losing 3.8 kg a Week
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