Weigh In record (no journal entry) for 31 December 2018
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83.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1415 kcal
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Fat: 72.75g | Prot: 73.53g | Carbs: 116.26g.
Breakfast: Nespresso Café Expresso, Vigor Leite Meio Gordo, Banana, Pingo Doce Queijo Fresco. Lunch: Óleo de Coco, Nespresso Café Expresso, Carne de Vaca à Bolonha, Beringela com Queijo e Molho de Tomate. Snacks/Other: Pastel de Bacalhau, Crepioca, Croquete de Carne, Pastel de Bacalhau, Rissol, Nespresso Café Expresso, Croquete de Carne, Rissol. more...
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Losing 4.2 kg a Week
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Kittykitty@'s Weight History
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