Weigh In record (no journal entry) for 31 December 2018
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83.6 kg
Lost so far: 6.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2737 kcal
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Fat: 95.63g | Prot: 139.64g | Carbs: 255.93g.
Breakfast: REWE Bäcker Brötchen, Orangensaft, Gekochtes Ei, Breakfast Coffee, Nutella Nutella, WEFA Butter-Stuten, Purland Frisches Mett. Dinner: Weißwein, Edeka Farmersalat, Milbona Kräuterquark, Ketchup, Maredo Rumpsteak (250g), Gemischter Salat, Baguette, Essig und Öl Dressing (Hausrezept). Snacks/Other: Zucker, Espresso, WEFA Butter-Stuten. more...
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2309 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
31 Dec 18 by member: buecherwurm_02
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31 Dec 18 by member: firam152
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Danke Euch ! Kommt gut rüber 🍾🥂
Wünsche Euch einen schönen Abend 🧨
31 Dec 18 by member: indiana12
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indiana12's Weight History
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