Weigh In record (no journal entry) for 26 December 2018
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98.0 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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949 kcal
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Fat: 88.13g | Prot: 33.55g | Carbs: 14.70g.
Breakfast: Keto Coffee. Lunch: Cabot Vermont Extra Sharp Cheddar Cheese. Dinner: Kiolbassa Roasted Garlic Smoked Sausage, Butter Bob’s Brussels Sprouts. Snacks/Other: Coffee Cream & Sugar, Jalapeños Poppers. more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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