Weigh In record (no journal entry) for 30 December 2018
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55.6 kg
Lost so far: 3.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1002 kcal
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Fat: 38.08g | Prot: 36.06g | Carbs: 135.81g.
Lunch: Крабовые Палочки, Водный Мир Крабовые Палочки, Роллы, Слабое Кофе с Сахаром. Snacks/Other: Сладкие Шоколадные Конфеты. more...
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Gaining 3.5 kg a Week
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