Weigh In record (no journal entry) for 30 December 2018
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58.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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734 kcal
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Fat: 19.97g | Prot: 75.63g | Carbs: 62.98g.
Breakfast: Кофе, Простоквашино Сливки 10%, Сосиска Индейки, Овсяная Каша на Воде. Lunch: Творог (Полностью Обезжиренный). Dinner: Молокія Кефир 1%. Snacks/Other: Варенье из Смородины. more...
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steady weight
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Liliya2911's Weight History
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