Weigh In record (no journal entry) for 30 December 2018
|
63 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2018:
|
1917 kcal
|
Fat: 99.31g | Prot: 118.75g | Carbs: 130.14g.
Breakfast: Фундук Фундук, Кофе с Молоком, Марфино 27. Lunch: Кекс, Жареная или Запеченная Курица. Dinner: Storck Toffifee, Свинина. Snacks/Other: Окей Манго. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|