schlankeelke's Journal, 30 Dec 18

Weigh In record (no journal entry) for 30 December 2018
80.4 kg Lost so far: 8.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:
1264 kcal Fat: 65.39g | Prot: 45.64g | Carbs: 129.36g.   Breakfast: Enjoy Free Glutenfreies Brot Hell, Wiesbauer Knacker Geschnitten. Lunch: Clementinen, Mon Chéri Mon Chéri, Ferrero Küsschen, Kartoffelchips (Gesalzen). Dinner: Haribo Lakritzschnecke, Kartoffelchips, Meggle Kräuterbutter, Aldi Parmigiano Reggiano, Brokkoli, Haribo Salzbrezeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Magerquark. more...
1950 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.1 kg a Week

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schlankeelke's Weight History


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