Weigh In record (no journal entry) for 30 December 2018
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53.9 kg
Lost so far: 2.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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782 kcal
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Fat: 46.73g | Prot: 26.47g | Carbs: 62.63g.
Breakfast: Победа Птица Счастья, Mivimex Соус Кавказский Особо Острый, Жареная или Запеченная Курица. Lunch: Милка Арахис и Карамель, Торт Наполеон. more...
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Gaining 1.4 kg a Week
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Kosinova2211's Weight History
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