Weigh In record (no journal entry) for 30 December 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1292 kcal
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Fat: 43.79g | Prot: 35.68g | Carbs: 191.37g.
Breakfast: 동서식품 둥굴레차, 소와나무 슬라이스치즈, 동원 리챔, 현미잡곡밥. Dinner: 귤, GS25 대게딱지장 삼각김밥, 농심 신라면 작은컵, 이마트 모닝빵. more...
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Gaining 0.0 kg a Week
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