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sekline
Journal
26 May 10
sekline's Journal, 26 May 10
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Weigh In record (no journal entry) for 26 May 2010
93.9 kg
Lost so far:
0.5 kg
.
Still to go:
32.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2010:
993 kcal
Fat: 29.36g | Prot: 62.02g | Carbs: 118.24g.
Breakfast:
Pancakes w/Cottage Cheese & Fruit.
Lunch:
Salsa Turkey Grill, "Dill-Lightful" Lemon Dip, Cherry Gelatin Salad.
Dinner:
Apple-Topped Ham Steak, Cooked Asparagus (from Fresh), Golden Glow Salad, Low-Fat Ranch Dressing.
more...
3370 kcal
Exercise:
Desk Work - 45 minutes, Housework - 4 hours and 5 minutes, Sitting - 11 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
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sekline's Weight History
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