Weigh In record (no journal entry) for 29 December 2018
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50.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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491 kcal
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Fat: 13.09g | Prot: 18.36g | Carbs: 80.21g.
Breakfast: Какао-Порошок (Несладкий), Замороженная Вишня, Миндаль, Клубника, Сильпо Банан, Рис. Lunch: Свеклы, Молодая Морковь. Dinner: Свекла Вареная, Яйцо. more...
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Losing 0.3 kg a Week
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AnyaKubrak's Weight History
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