Oops! I guess that adding grape juice didn’t work after all. I’m disappointed 😔
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1539 kcal
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Fat: 75.24g | Prot: 44.20g | Carbs: 176.45g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: In-N-Out French Fries, Unsweetened Iced Tea, In-N-Out Hamburger Protein Style. Dinner: Unsweetened Iced Tea, Broccoli, Green Burrito Cheese Quesadilla. Snacks/Other: French Meadow Bakery Gluten-Free Chocolate Chip Cookies, Coffee with Sugar. more...
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Gaining 1.1 kg a Week
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Nikki3506's Weight History
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