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sekline
Journal
29 Mar 10
sekline's Journal, 29 Mar 10
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Weigh In record (no journal entry) for 29 March 2010
94.8 kg
Lost so far:
0 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2010:
2625 kcal
Fat: 120.40g | Prot: 77.20g | Carbs: 246.50g.
Breakfast:
Orange Juice, Sausage McMuffin with Egg, Hash Brown.
Lunch:
Deep Dish BLT Pizza, Roasted Red Pepper Dip.
Dinner:
Chicken Strip Basket with Country Gravy (4 Piece).
more...
2927 kcal
Exercise:
Housework - 1 hour, Driving - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 7 hours.
more...
Gaining 1.6 kg a Week
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sekline's Weight History
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