sekline's Journal, 28 Apr 10

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Weigh In record (no journal entry) for 28 April 2010

93.4 kg Lost so far: 0.9 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2010:

945 kcal

Fat: 34.60g | Prot: 58.00g | Carbs: 105.50g. Breakfast: Country-Style Turkey Sausage, Egg Beaters - Original, Blueberry Muffins. Lunch: Yellow Squash Casserole, Fancy Deviled Eggs, Berries w/Banana Cream. Dinner: Home-Style Pork Stew, Fat-Free Taco Salad Dressing. more...

3087 kcal

Exercise: Housework - 4 hours and 15 minutes, Sitting - 4 hours and 30 minutes, Resting - 8 hours, Sleeping - 7 hours and 15 minutes. more...

Losing 1.6 kg a Week

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sekline's Journal, 28 Apr 10

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sekline's Weight History