sekline's Journal, 27 Apr 10

Weigh In record (no journal entry) for 27 April 2010
93.7 kg Lost so far: 0.7 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2010:
992 kcal Fat: 27.60g | Prot: 56.00g | Carbs: 127.00g.   Breakfast: Blueberry Muffins, Egg Beaters - Original, Country-Style Turkey Sausage. Lunch: Berries w/Banana Cream, Fancy Deviled Eggs, Inside-Out Turkey Sandwiches. Dinner: Grandmom's "Chop Suey", Yellow Squash Casserole, Fat-Free Taco Salad Dressing. more...
3437 kcal Exercise: Housework - 5 hours and 5 minutes, Sitting - 10 hours and 25 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 1.6 kg a Week

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