sekline's Journal, 08 Apr 10

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Weigh In record (no journal entry) for 08 April 2010

94.1 kg Lost so far: 0.2 kg. Still to go: 32.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2010:

1046 kcal

Fat: 32.56g | Prot: 58.53g | Carbs: 136.33g. Breakfast: Apple Raisin Pancakes, Egg Beaters - Original. Lunch: Baby Carrots, Cottage Cheese-Vegetable Dunk, Beans 'n Wieners, Carrot Cabbage Slaw. Dinner: Cheese Sauce (From Recipe), Cooked Asparagus (from Fresh), Hold-The Oil French Dressing. Snacks/Other: Angelic Deviled Eggs. more...

3212 kcal

Exercise: Housework - 3 hours and 35 minutes, Sitting - 9 hours and 55 minutes, Resting - 2 hours, Sleeping - 8 hours and 30 minutes. more...

Losing 4.8 kg a Week

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sekline's Journal, 08 Apr 10

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sekline's Weight History