Weigh In record (no journal entry) for 02 April 2010
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94.3 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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3016 kcal
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Fat: 172.18g | Prot: 82.24g | Carbs: 269.64g.
Breakfast: Orange Juice, Plain Waffle, Sausage Gravy, Plain or Buttermilk Biscuits, Scrambled Egg. Lunch: 16" Original Crust Pizza - The Works. Dinner: Tartar Sauce, Macaroni & Cheese, Hushpuppies, French Fries Pint, Batter-Dipped Fish. Snacks/Other: Cheddar Cheese Potato Crisps. more...
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2926 kcal
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Exercise:
Desk Work - 4 hours and 15 minutes, Sitting - 10 hours and 30 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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