Weigh In record (no journal entry) for 29 December 2018
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82.1 kg
Lost so far: 16.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1588 kcal
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Fat: 86.16g | Prot: 81.33g | Carbs: 124.71g.
Breakfast: Nocciole, Conad Marmellata di Arance, Certossa Fette Biscottate Integrali, Zucchero, Latte. Lunch: Nocciole, Ricotta, Pomodori, Leerdammer Emmental, Prosciutto Cotto, Noci, Wasa Integrale. Dinner: Salsa, Uovo, Cavolfiore, Land Mozzarella. Snacks/Other: Cheesecake dagomoveat. more...
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Losing 0.1 kg a Week
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kim.wexler's Weight History
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