Weigh In record (no journal entry) for 29 December 2018
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94.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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421 kcal
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Fat: 13.32g | Prot: 16.69g | Carbs: 64.61g.
Breakfast: Пшеничная Каша, Слайсы, Ашан Сыр Российский 50%, Кофе с Молоком. Lunch: Мандарины, Кофе с Молоком, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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kalini.1973's Weight History
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