Weigh In record (no journal entry) for 28 December 2018
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72.6 kg
Lost so far: 6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1105 kcal
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Fat: 31.89g | Prot: 35.18g | Carbs: 168.35g.
Breakfast: Danone Oikos Greek Yogurt Cherry 0%M.F., Dr. Korner Хлебец Черничный, Сыр-Бор Сыр Российский. Lunch: Мясновъ Круассан Миндальный. more...
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Gaining 5.6 kg a Week
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Tristan2017's Weight History
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