Weigh In record (no journal entry) for 28 December 2018
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90.6 kg
Lost so far: 17.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2237 kcal
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Fat: 116.07g | Prot: 58.77g | Carbs: 228.13g.
Breakfast: Honig, Butter-Croissants. Lunch: Currywurst. Dinner: REWE Wiener Würstchen, Iglo Farmers Gemüse, Henglein Kartoffel-Gnocchi. Snacks/Other: Lindt Fioretto Marzipan, Baileys Baileys Irish Cream, Ritter Sport Weiss + Crisp. more...
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Gaining 4.2 kg a Week
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