Weigh In record (no journal entry) for 28 December 2018
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61.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2131 kcal
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Fat: 121.74g | Prot: 69.42g | Carbs: 187.14g.
Breakfast: Каждый День Цветочный Мед, Овсяная Каша на Воде. Lunch: Яшкино Печенье с Клубничным Кремом, Окей Пирог с Сайрой и Рисом, Макароны, Мираторг Говядина Мякоть Бедра. Snacks/Other: Фруктовница Апельсин. more...
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Losing 5.6 kg a Week
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