Weigh In record (no journal entry) for 28 December 2018
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86.5 kg
Lost so far: 17.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2298 kcal
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Fat: 19.42g | Prot: 37.70g | Carbs: 276.76g.
Breakfast: Вареное Яйцо, Жареное Яйцо без Жира. Lunch: Жигулевское Пиво Светлое, Макфа Лапша Длинная. Dinner: Жигулевское Пиво Светлое. more...
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Losing 3.7 kg a Week
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Galina30669's Weight History
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