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View Diet Calendar, 28 December 2018:
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1007 kcal
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Fat: 53.96g | Prot: 48.84g | Carbs: 91.71g.
Lunch: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Cooked Broccoli (Fat Added in Cooking). Dinner: Plain Yogurt (Lowfat), Cooked Cauliflower (Fat Not Added in Cooking), Dal. Snacks/Other: Apples. more...
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 Comments
Hi, are you in China? Some of your food looks like things I ate when I was teaching in China! I moved back home about a year ago.
28 Dec 18 by member: xoarimxo
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Hi! Yeah I am in China, I also work here!
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tiredofgainingandlosing's Weight History
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