Weigh In record (no journal entry) for 04 June 2010
|
116.6 kg
Lost so far: 13.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1738 kcal
|
Fat: 31.12g | Prot: 160.29g | Carbs: 202.56g.
Breakfast: Fat Free Milk, Total Honey Clusters Cereal. Lunch: Lite Raspberry Walnut Vinaigrette, Blue Cheese Crumbles, Baby Spinach, Virginia Brand Baked Ham, Deli Style Sliced Swiss Cheese, Yellow Mustard, Oven Roasted Turkey Breast, Reduced Fat Colby-jack Cheese, aunt millie's hawaiian hamburger buns. Snacks/Other: Lo-carb Monster Energy, Light Fat Free Blueberry Patch Yogurt, Fat Free Milk, 100% Casein Protein Powder Gold Standard - Cookies & Cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBoy2424's Weight History
|