ly_orange's Journal, 27 Dec 18

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Die Gans und viele leckeren Sachen. Eine Tatsache. Kein Utergang. Habe ich jedes Jahr wieder weg bekommen.

77.1 kg Lost so far: 11.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2018:

2118 kcal

Fat: 114.55g | Prot: 77.56g | Carbs: 228.92g. Lunch: Rauch Granatapfelsaft, Türkische Pizza. Dinner: Body Attack Protein White Choc. Snacks/Other: Mandarine, Äpfel. more...

2157 kcal

Exercise: Cooking - 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Shopping - 30 minutes. more...

Gaining 0.4 kg a Week

19 Supporters Support

Comments

klar bekommst Du das wieder runter👍

27 Dec 18 by member: *Skorpion-Queen*

👍kriegst du wieder hin !

28 Dec 18 by member: buecherwurm_02


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ly_orange's Journal, 27 Dec 18

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