Weigh In record (no journal entry) for 27 December 2018
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1666 kcal
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Fat: 84.98g | Prot: 75.90g | Carbs: 125.57g.
Breakfast: Kekse, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Lunch: Bockwurst, Thermomix Erbsensuppe. Dinner: Schokolade, Balsamico, Olivenöl, Aldi Hirtenkäse, Gekochtes Ei, Gurke (mit Schale), Eisbergsalat, Tomaten. Snacks/Other: Mandeln, Mandarine, Kiwi, Possmann Frankfurter Apfelwein. more...
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2409 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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maxismutter's Weight History
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