Weigh In record (no journal entry) for 27 December 2018
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83.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1615 kcal
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Fat: 64.18g | Prot: 94.44g | Carbs: 111.27g.
Breakfast: Cem Porcento Bolachas Marinheiras Chia, Pingo Doce Leite Meio Gordo, Nespresso Café Expresso. Lunch: Lidl Pão de Mistura de Trigo e Centeio , Nespresso Café Expresso, Vinho Tinto de Mesa, Camarão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Natas, Bife de Carne de Vaca. Dinner: Lidl Pão de Mistura de Trigo e Centeio , Vinho Tinto de Mesa, Banana, Tomates, Natas, Bife de Carne de Vaca. Snacks/Other: Natas, Chocolate Quente (feito com Leite Integral). more...
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Gaining 3.5 kg a Week
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Kittykitty@'s Weight History
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