Weigh In record (no journal entry) for 27 December 2018
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60.9 kg
Lost so far: 15.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1224 kcal
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Fat: 67.52g | Prot: 39.43g | Carbs: 112.30g.
Breakfast: Margarine, Gourmet Gourmet-Salami, Wiesenländer Chili Paprika Käse, Roggenmischbrot, Vollmilch, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee. Lunch: Kokosmakronen, Zentis Marzipanbrote, Wintertraum Vanille-Kipferl. more...
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steady weight
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kleene2309's Weight History
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