Weigh In record (no journal entry) for 27 December 2018
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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572 kcal
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Fat: 9.92g | Prot: 44.43g | Carbs: 73.62g.
Lunch: Barilla Паста, Помидоры Черри, Куриная Грудка. more...
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Gaining 0.7 kg a Week
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