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Well one more pound gone, its like pulling teeth. Its like trying to take candy from a baby. I work hard at losing each and every pound. My carbs are still at 20 total if I try and raise them or my calories I gain, so I will ride this train as long as I have to. It would be nice to see a 2 or 3 lb drop but that hasn't happened since the beginning so slow and steady wins the race. My Dr told me once I need half of what a normal person needs to eat because of my metabolism and he wasnt kidding.
I know the dreaded weekend is here with all its temptations, its my grandson's birthday tomorrow and I know what that means..when the kids party is over the adults will celebrate..we use all occasions for that. I will go prepared, I have to make cabbage rolls for everyone I will make some with out rice for me..I can and will do this not a problem. Have a great weekend everyone, remember its just two more days of eating for your health...be good to yourself. :)
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1483 kcal
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Fat: 115.88g | Prot: 78.70g | Carbs: 27.69g.
Breakfast: low salt bacon, whip cream, coffee, eggs. Lunch: gouda cheese, gala apple. Dinner: butter, cauliflower. Snacks/Other: diet cranberry soda, whip cream. more...
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 Comments
So happy for you BCL! Just keep tooting that horn as you continue this train ride. There is a light at the end of the tunnel! Be strong do fun things at your grandson's party and be proud of yourself! You are so nice on here and I'm blessed to have found good friends such as you and the rest of the folks on here.
04 Jun 10 by member: BeachGal60
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Lenny, of all the people I know, I am certain that you will do just fine this weekend. Your sheer strength and determination have been what keeps me motivated to get through the trying and tough times. Enjoy the time with your grandson at the party. The weight will be gone when it needs to be.
04 Jun 10 by member: kmartin
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Great going Lenny,you are inspiring us all.Yup,know what you mean about slow metabolism,I am the bearer of that too.Have a joyfull weekend with grandson
04 Jun 10 by member: winddancer
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With your metabolism being slow Lenny each pound for you is the same as accomplishing 2 or 3 for someone else. You have the determination to see this thru no matter your own physical limitations and that is amazing. I am so proud of you!
04 Jun 10 by member: amanda123
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WooHoo...another pound gone. That is awesome. Keep it up.
04 Jun 10 by member: rebecca319
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I'm so proud of you Lenny, another pound gone!!! Don't keep telling yourself you have a slow metabolism. Tell yourself your metabolism is speeding up. If God can cure cancer He surely can speed up a metabolism. Give yourself positive messages about how fast you can lose. You have so much determination and you help me endlessly for which I am eternally grateful. I don't know if I would be losing at all if it weren't for your wonderful support and friendship. Have fun at the party.
04 Jun 10 by member: Multiplicity1
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Yup, I totally understand you...but hey!, it's worth it, with each pound off you look more and more amazing, and also feel way better...you're on the right path...keep going!
04 Jun 10 by member: JCVela
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Lenny, you rock, my friend. Your true grit and determination are one of the things that keep me going. I know that you can keep things well in hand this weekend and come Monday morning, you will not regret your WOE over the weekend. Keep that water handy, my friend, and chase that grandson. He will have a blast and so will you. As for every get together being a reason to celebrate......YUP, KNOW JUST WHAT YOU MEAN!!!! lol Makes it hard to follow your WOE, but I know you can do it!!
04 Jun 10 by member: ctlss
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congrats Lenny. I am UP a pound. Not sure why, normal flux I guess cause I am still in the purple. Will see how long it sticks around ...
04 Jun 10 by member: carbcount
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