Weigh In record (no journal entry) for 26 December 2018
|
76.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
922 kcal
|
Fat: 25.01g | Prot: 46.08g | Carbs: 134.61g.
Breakfast: Uva, Agua, Güd Leche de Coco, Chia, Granvita Avena Instantánea Integral con Arándanos. Lunch: Tortillas de Maíz, Verduras Mezcladas (Congeladas), Pechuga de Pavo. Dinner: Queso Oaxaca, FUD Virginia Jamón de Pavo (20,8g), Tortillas de Maíz, San Jacinto Requesón, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Uva, Camote. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ReynaMeza's Weight History
|