Weigh In record (no journal entry) for 26 December 2018
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1964 kcal
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Fat: 64.72g | Prot: 82.92g | Carbs: 227.63g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Maggi Soße zu Braten, Ice-Fantasy Ice Cream Cookie Sandwich mit Schokoeis, Mühlenhof Ofengebackener Schinkenbraten, Pfanni Kartoffel Klöße. Dinner: Gut & Günstig Die Leichte Halbfettmargarine, Apfelsinen, Delikater, in Scheiben Geschnittener Schinken, Lidl Weltmeisterbrötchen. Snacks/Other: Gymqueen Queen Praline Chocolate Dream, Prosecco, Stieffenhofer Schokoladen Spritzgebäck. more...
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1344 kcal
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Exercise:
Resting - 14 hours and 57 minutes, Sleeping - 9 hours and 3 minutes. more...
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Losing 2.8 kg a Week
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Sabinehummel57's Weight History
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