Weigh In record (no journal entry) for 26 December 2018
|
87 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
439 kcal
|
Fat: 3.40g | Prot: 56.98g | Carbs: 44.58g.
Lunch: Солнечная Фазенда Сельдерей - Стебли, Красное Яблоко, Куриное Филе, Фасоль (без Соли, Отварная). more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izyum1312's Weight History
|